- Question of
One of the most prominent health effects of yoga is?
- Fast growth of children
- Cancer cure
- Stress reduction
- All of the above
- Question of
Yoga is an effective therapy for low back pain
- True
- False
- Question of
Asthma can be cured by practicing yoga?
- True
- False
- Question of
Which is the best way to learn yoga?
- Book on yoga
- Yoga DVD
- Going to yoga class or personal yoga guru
- None of the above
- Question of
How early should you start learning yoga?
- When you are 3 years old
- When you reach puberty
- When you are 18 years of age
- At any age
- Question of
Which of the following is not one of the eight limbs of Ashtanga yoga?
- Ama
- Yama
- Pranayam
- All of them
- Question of
The modern practice of Hatha Yoga is based on
- Yama and Pranayam
- Asanas and Pranayam
- Dhyana and Samadhi
- None of the above
- Question of
At what temperature is the room for Bikram yoga set?
- 40.6 degree F
- 90 degrees F
- 105 degrees F
- 110 degrees F
- Question of
Which style of yoga focuses on relaxation and diet?
- Lyengar Yoga
- Sivananda Yoga
- Kripalu Yoga
- Question of
Unique features of Lyengar yoga includes;
- Precision of the body alignments in all postures and use of props
- Chanting mantras along with every pose
- Both
- None of the above
Schizophrenia Trivia Quiz
