Yoga Trivia Quiz

Yoga Trivia Quiz

Answer each question to the best of your ability. Results are at the end. Enjoy!

  • Question of

    One of the most prominent health effects of yoga is?

    • Fast growth of children
    • Cancer cure
    • Stress reduction
    • All of the above
  • Question of

    Yoga is an effective therapy for low back pain

    • True
    • False
  • Question of

    Asthma can be cured by practicing yoga?

    • True
    • False
  • Question of

    Which is the best way to learn yoga?

    • Book on yoga
    • Yoga DVD
    • Going to yoga class or personal yoga guru
    • None of the above
  • Question of

    How early should you start learning yoga?

    • When you are 3 years old
    • When you reach puberty
    • When you are 18 years of age
    • At any age
  • Question of

    Which of the following is not one of the eight limbs of Ashtanga yoga?

    • Ama
    • Yama
    • Pranayam
    • All of them
  • Question of

    The modern practice of Hatha Yoga is based on

    • Yama and Pranayam
    • Asanas and Pranayam
    • Dhyana and Samadhi
    • None of the above
  • Question of

    At what temperature is the room for Bikram yoga set?

    • 40.6 degree F
    • 90 degrees F
    • 105 degrees F
    • 110 degrees F
  • Question of

    Which style of yoga focuses on relaxation and diet?

    • Lyengar Yoga
    • Sivananda Yoga
    • Kripalu Yoga
  • Question of

    Unique features of Lyengar yoga includes;

    • Precision of the body alignments in all postures and use of props
    • Chanting mantras along with every pose
    • Both
    • None of the above

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