- Question of
People with seasonal affective disorder feel sad only during the winter.
- True
- False
- Question of
SAD is more common in _____________ regions of the world.
- Southern regions
- Northern regions
- Eastern regions
- Western regions
- Question of
The most at risk of SAD are;
- Those who live in areas far north or south of the equator
- People with a family history of SAD or other types of depression
- People with bipolar disorder
- All of the above
- Question of
Women and teens are more likely to develop SAD than others
- True
- False
- Question of
An estimated ____ of American adults experience symptoms of seasonal affective disorder
- 5%
- 10%
- 15%
- 20%
- Question of
SAD can be hard to diagnose because its symptoms are like those of other illnesses.
- True
- False
- Question of
How can seasonal effective disorder be treated?
- Antidepressant Medications
- Light Therapy
- Both a and b
- None of them
- Question of
Examples of mind-body techniques that some people may choose to try to help cope with SAD include:
- Relaxation techniques such as yoga or tai chi
- Meditation
- Music or art therapy
- All of the above
- Question of
Seasonal affective disorder (SAD) is depression that gets triggered by a change in seasons, usually when ________ starts.
- Summer
- Winter
- Spring
- Fall
- Fall
- Question of
What causes seasonal effective disorder?
- Brain chemical imbalance
- Biological clock chain
- Vitamin D deficiency
- All of them
Yoga Trivia Quiz
