Seasonal Affective Disorder (SAD) Trivia Quiz

Seasonal Affective Disorder (SAD) Trivia Quiz

Answer each question to the best of your ability. Results are at the end. Enjoy!

  • Question of

    People with seasonal affective disorder feel sad only during the winter.

    • True
    • False
  • Question of

    SAD is more common in _____________ regions of the world.

    • Southern regions
    • Northern regions
    • Eastern regions
    • Western regions
  • Question of

    The most at risk of SAD are;

    • Those who live in areas far north or south of the equator
    • People with a family history of SAD or other types of depression
    • People with bipolar disorder
    • All of the above
  • Question of

    Women and teens are more likely to develop SAD than others

    • True
    • False
  • Question of

    An estimated ____ of American adults experience symptoms of seasonal affective disorder

    • 5%
    • 10%
    • 15%
    • 20%
  • Question of

    SAD can be hard to diagnose because its symptoms are like those of other illnesses.

    • True
    • False
  • Question of

    How can seasonal effective disorder be treated?

    • Antidepressant Medications
    • Light Therapy
    • Both a and b
    • None of them
  • Question of

    Examples of mind-body techniques that some people may choose to try to help cope with SAD include:

    • Relaxation techniques such as yoga or tai chi
    • Meditation
    • Music or art therapy
    • All of the above
  • Question of

    Seasonal affective disorder (SAD) is depression that gets triggered by a change in seasons, usually when ________ starts.

    • Summer
    • Winter
    • Spring
    • Fall
    • Fall
  • Question of

    What causes seasonal effective disorder?

    • Brain chemical imbalance
    • Biological clock chain
    • Vitamin D deficiency
    • All of them

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